Upcoming events.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Slow Flow Yoga in Westport
Slow flow yoga on Mondays and Thursdays at 9 am, September 1st - November 6th at Knox Presbyterian Church. Registration required.
Yoga in the Park @ Hanna Park in Portland, ON
Join me, Jacquie Reeds of ReKindle You, for a free outdoor yoga session at 9:30 am at Hanna Park in Portland, ON. Grab some water and a towel (or mat) and meet me on the grass!
Reset, Recharge & Rebalance Series - Week 7: Crown 🤍
Modern life pulls us in a hundred directions - and it's no surprise that stress, tension and burnout show up in our bodies and minds.
This powerful series can help you reconnect to yourself and what's important to you.
Each 75-minute session features light mindful movement, guided relaxation techniques, breathwork and gentle restorative energy practices. There will be a specific focus for each session to create a comprehensive series.
Slow Flow Yoga in Westport
Weekly slow flow yoga on Mondays at 9 am, July 14th - August 25th at Westport United Church. Registration required.
Reset, Recharge & Rebalance Series - Week 6: Third Eye 💜
Modern life pulls us in a hundred directions - and it's no surprise that stress, tension and burnout show up in our bodies and minds.
This powerful series can help you reconnect to yourself and what's important to you.
Each 75-minute session features light mindful movement, guided relaxation techniques, breathwork and gentle restorative energy practices. There will be a specific focus for each session to create a comprehensive series.
Slow Flow Yoga in Westport
Weekly slow flow yoga on Mondays at 9 am, July 14th - August 25th at Westport United Church. Registration required.
Reset, Recharge & Rebalance Series - Week 5: Throat 💙
Modern life pulls us in a hundred directions - and it's no surprise that stress, tension and burnout show up in our bodies and minds.
This powerful series can help you reconnect to yourself and what's important to you.
Each 75-minute session features light mindful movement, guided relaxation techniques, breathwork and gentle restorative energy practices. There will be a specific focus for each session to create a comprehensive series.
Slow Flow Yoga in Westport
Weekly slow flow yoga on Mondays at 9 am, July 14th - August 25th at Westport United Church. Registration required.
Reset, Recharge & Rebalance Series - Week 4: Heart 💚
Modern life pulls us in a hundred directions - and it's no surprise that stress, tension and burnout show up in our bodies and minds.
This powerful series can help you reconnect to yourself and what's important to you.
Each 75-minute session features light mindful movement, guided relaxation techniques, breathwork and gentle restorative energy practices. There will be a specific focus for each session to create a comprehensive series.
Slow Flow Yoga in Westport
Weekly slow flow yoga on Mondays at 9 am, July 14th - August 25th at Westport United Church. Registration required.
Reset, Recharge & Rebalance Series - Week 3: Solar Plexus 💛
Modern life pulls us in a hundred directions - and it's no surprise that stress, tension and burnout show up in our bodies and minds.
This powerful series can help you reconnect to yourself and what's important to you.
Each 75-minute session features light mindful movement, guided relaxation techniques, breathwork and gentle restorative energy practices. There will be a specific focus for each session to create a comprehensive series.
Slow Flow Yoga in Westport
Weekly slow flow yoga on Mondays at 9 am, July 14th - August 25th at Westport United Church. Registration required.
Reset, Recharge & Rebalance Series - Week 2: Sacral 🧡
Modern life pulls us in a hundred directions - and it's no surprise that stress, tension and burnout show up in our bodies and minds.
This powerful series can help you reconnect to yourself and what's important to you.
Each 75-minute session features light mindful movement, guided relaxation techniques, breathwork and gentle restorative energy practices. There will be a specific focus for each session to create a comprehensive series.
Slow Flow Yoga in Westport
Weekly slow flow yoga on Mondays at 9 am, July 14th - August 25th at Westport United Church. Registration required.
Reset, Recharge & Rebalance Series - Week 1: Root ❤️
Modern life pulls us in a hundred directions - and it's no surprise that stress, tension and burnout show up in our bodies and minds.
This powerful series can help you reconnect to yourself and what's important to you.
Each 75-minute session features light mindful movement, guided relaxation techniques, breathwork and gentle restorative energy practices. There will be a specific focus for each session to create a comprehensive series.