Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, October 13th til May 20th at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Join me for an active vinyasa-style practice at Newboro Community Hall November - December.

These sessions are suitable for all levels, with an emphasis on building strength and stamina while stretching out the body and flowing with the breath.

Participants that can get up and down off the floor with ease, and those that are comfortable experimenting with downward dog and some standing balance poses will find these sessions enjoyable.

The cost of these sessions is covered by the Newboro CEC.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, Thanksgiving to Victoria Day at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, October 13th til May 20th at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Join me for an active vinyasa-style practice at Newboro Community Hall November - December.

These sessions are suitable for all levels, with an emphasis on building strength and stamina while stretching out the body and flowing with the breath.

Participants that can get up and down off the floor with ease, and those that are comfortable experimenting with downward dog and some standing balance poses will find these sessions enjoyable.

The cost of these sessions is covered by the Newboro CEC.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, Thanksgiving to Victoria Day at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, October 13th til May 20th at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, Thanksgiving to Victoria Day at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Join me for an active vinyasa-style practice at Newboro Community Hall November - December.

These sessions are suitable for all levels, with an emphasis on building strength and stamina while stretching out the body and flowing with the breath.

Participants that can get up and down off the floor with ease, and those that are comfortable experimenting with downward dog and some standing balance poses will find these sessions enjoyable.

The cost of these sessions is covered by the Newboro CEC.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, October 13th til May 20th at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, Thanksgiving to Victoria Day at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Join me for an active vinyasa-style practice at Newboro Community Hall November - December.

These sessions are suitable for all levels, with an emphasis on building strength and stamina while stretching out the body and flowing with the breath.

Participants that can get up and down off the floor with ease, and those that are comfortable experimenting with downward dog and some standing balance poses will find these sessions enjoyable.

The cost of these sessions is covered by the Newboro CEC.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, October 13th til May 20th at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Join me for an active vinyasa-style practice at Newboro Community Hall November - December.

These sessions are suitable for all levels, with an emphasis on building strength and stamina while stretching out the body and flowing with the breath.

Participants that can get up and down off the floor with ease, and those that are comfortable experimenting with downward dog and some standing balance poses will find these sessions enjoyable.

The cost of these sessions is covered by the Newboro CEC.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, Thanksgiving to Victoria Day at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, October 13th til May 20th at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Join me for an active vinyasa-style practice at Newboro Community Hall November - December.

These sessions are suitable for all levels, with an emphasis on building strength and stamina while stretching out the body and flowing with the breath.

Participants that can get up and down off the floor with ease, and those that are comfortable experimenting with downward dog and some standing balance poses will find these sessions enjoyable.

The cost of these sessions is covered by the Newboro CEC.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, Thanksgiving to Victoria Day at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Early Evening Gentle Yoga on Tuesdays and Thursdays at 5:30 pm, Thanksgiving to Victoria Day at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.

Slow flow yoga on Tuesdays and Thursdays at 10 am this fall at Knox Presbyterian Church at 47 Concession Street, Wesport, ON. Registration required.