I usually don't write reviews, but this time, I feel compelled to share my experience with all of you, hoping it might assist you on your own journey. I want to express my heartfelt appreciation for Jacquie's invaluable support. She has been my guiding light throughout this transformative journey, helping me understand what to expect at every turn. Even though our sessions were conducted over Zoom, her unwavering presence made me feel like she was right there with me.

Jacquie introduced me to the incredible healing practice of breathwork, which has had a profound impact on my life. After years of therapy, it provided the solace and healing my soul had been yearning for, allowing me to finally breathe freely.

I am profoundly thankful to Jacquie for introducing me to breathwork and supporting me throughout my healing journey.

I've had the pleasure of working with Jacquie as a fitness instructor and yoga teacher in the past and when I saw her instagram post and listened to her speak about Breathwork I was intrigued. Jacquie is always mindful of the people with whom she is working and making sure that they are comfortable and happy with what she is providing. Jacquie not only talked me through what to expect but also emailed me all the details so that I would get the most from our Breathwork together. I must admit I was a little bit unsure of the unknown at the start of our zoom session together and she was very calm and reassuring. She was an excellent facilitator during the process and often checked in to make sure I was feeling comfortable with everything. Breathwork is a new process to me however after my time with Jacquie, it is definitely something that I want to explore and learn more of.

What a wonderful experience! From the start to the finish Jacquie did an amazing job of guiding me through my first ever breathwork session. She created a welcoming and comfortable space, provided me with a great overview of what to expect both physically and emotionally and was an excellent guide through my practice.

While giving me ample quiet and space to experience my own session she provided quiet gentle reminders to keep me focused and to support my journey. I felt held and supported through the entire session. Afterwards she listened attentively and provided context to my sharing of my experience. Holding space for what I wanted to share and never pushing me to share beyond what I felt ready to share.

I had never tried breathwork before and I will say my only regret is that I got lost at times and out of focus thinking about all of the people who also needed to try it out! I look forward to another session or a group session in the future.

Such a beautiful experience. The atmosphere is welcoming, inclusive and made to make you feel comfortable from the start. Jacquie is very informative, explains each step to ensure you’re comfortable with the flow and process. She allows ample time to ask questions. She offers variations to suit your needs. Each experience is unique to the individual so I will not spoil the experience with those details. I will say Jacquie is experienced, she pays attention to details and over all is a great facilitator. Thank you so much Jacquie, this was beyond what I could have ever expected!

Breath is powerful. With this breathwork it is possible to connect deeply with my body. The new physical sensations I experienced were surprising but not unexpected because of the kind and gentle guidance I got from Jacquie. I felt energized, calmed, and grounded by my session; afterwards I easily tackled some tasks I had been avoiding.

Before my session I received warm communication discussing what the appointment would look like and all prep steps to ensure a "most comfortable" experience. I went into the appointment feeling curious.

During the session I struggled with the mouth breathing into belly and chest, who knew breathing would be so hard for a Yogi? Not me! Instead of feeling frustrated with myself Jacquie encouraged me to keep trying without pressure, offering little tips and tricks that actually WORKED. By the end of the session I was no longer struggling to mouth breathe and instead felt fully calm and present in my breath.

I experienced a lot of sensations, thoughts, and feelings (calm, resistance, confusion, frustration, tension, ease, anxiety, etc) and Jacquie was fully with me and aware, with or without me even saying a word.

Right after my session I was contacted via email, checking in and offering genuine support post-experience. The message reassured me that breathwork can stir up a lot of emotion and sensation, and that I should try to be gentle and loving with myself. Sometimes it is necessary to remind ourselves to take care of ourselves, so thank you Jacquie, I needed it.

I would highly recommend this service, and would refer Jacquie Reeds without a doubt. I cannot wait to experience this again.

Today I went through my first breath work session. I went without expectations and was very impressed with the process and results…The atmosphere and music gave me a sense of relaxation, calmness and stress relief throughout the experience.

By the end of the session, I felt calmer, connected, and grounded.

Jacquie guided me the whole way and made sure I was comfortable. She was a great leader and had a voice of calm.

This is something I came home with and will practice on my own.

Thank you, Jacquie Reeds for your time and devotion.

I had a wonderful experience with Jacquie, despite my rural internet often interrupting the session. I saw it as an invitation to stay focused on the breath and dig deeper. Nonetheless, I really enjoyed the soundtrack and the prompts by Jacquie. I felt calm and at ease afterwards.

My breathwork session with Jacquie was amazing! She made me feel comfortable with the whole process, she explained how things were going to go. I knew I could open up and experience all the things I needed too. I felt safe. Jacquie knows how to hold space for you. I will definitely be booking another session. Thanks Jacquie!

I recently had a transformative healing breath session with Jacquie Reeds of ReKindle You. Her guided breathing techniques and calming presence created a deeply rejuvenating experience. Jacquie's genuine care made the session truly impactful. I left the healing breath session with a feeling of inner balance. I highly recommend rekindleyou.ca for those looking to explore the healing power of breath with a compassionate guide.

Jacquie was so helpful, even helping me sort out how to position my iPad so that she could watch my stomach and chest deep breathing. I was a bit anxious if I was doing the breath correctly and Jacquie had further suggestions so that I could practice until I was comfortable. The breath seemed odd to start but was very natural and refreshing by the end of my session. The music complements the breath and Jacquie gave me updates about my progress. I did have a blanket but I plan to bundle up next time; that’s not surprising for me as I’m often cold. A pleasant experience which I plan to repeat with Jacquie!

I really enjoyed my breathwork session with Jacquie. She made me feel cozy, safe, informed and heard. Her gentleness and background in trauma- and eating disorder-informed practice really shines through. She helps me in my journey to make peace with, accept and love my body and celebrate what it’s capable of. I felt relief from chronic depression, self-doubt and pain in my neck - as well as migraines. The bonus touch of a tarot card reading was a nice surprise, and it hit really close to home - in the best way. Overall, I would definitely recommend Jacquie to anyone who would like a beautiful addition to their healing process.