Join me for a (free) solstice evening like no other!

The yoga - we'll gather in a short session of light yoga - standing and sitting, no need for yoga mats.

The creation - a personal "Jar of Intention" .

Bring a 250ml to 500 ml glass jar with a lid. What goes in your jar? Whatever compostable items speak to you! Bring along dried goods from your kitchen, such as flour, rice, spices, herbs, beans, grains, sugar, etc. Natural elements - seeds, tiny twigs or branches, dried grass, tiny pinecones.

Letting go and stepping forward.

To wrap up our evening, we'll write down something that no longer serves us, or we wish to leave behind. Papers in hand we'll head outside, light them, and set them free.