
Group Workouts - Westport, ON.
This summer we’re developing a new group workout community right here in Westport, ON.
These 60-minute group circuit-style workouts are boredom proof.
We’ll begin with a full warm-up and end with a cool-down.
In between, you’ll rotate through three stations: cardio & agility, equipment and bodyweight. Each station includes three different activities and you’ll rotate through the whole thing twice.
All you need to bring is lots of water and a towel.
Workouts will take place on the grass, so check for ticks!
Workouts will typically run on Monday and Wednesday evenings at 7:15 pm (though we’ll do Sundays instead of Mondays for the first two weeks).
The cost is $150 for the season (7 weeks, running July 13th - August 27th), or $15 per session to drop in (pre-registration still required).
To register, contact me directly at jacquie@rekindleyou.ca and send an etransfer to the same email address. Or, you can sign up below and pay by credit card.
If you’re signing up online, you can purchase a season pass first and then use your code to get a discount on your sessions. Or, you can pay for one class at a time.